phosphatidylcholine

Non-Alcoholic Fatty Liver Disease: A Silent Epidemic

Nearly one-third of Americans have non-alcoholic fatty liver disease (NAFLD)—now the most common chronic disease of the liver.[1] Although rarely discussed in conventional medical offices and even less in the media, NAFLD is epidemic. This stealthy condition can go undetected for years—with deadly consequences. Once advanced, NAFLD cannot be reversed. … Read More

The Best Supplements for Joint Pain, Part 1: The Top 5

If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, the following supplements are the most thoroughly researched and promising natural remedies to manage the pain from osteoarthritis and other joint diseases. Many of … Read More

Citicoline for Memory

Citicoline is proving to be a safe and reliably effective natural supplement for memory and boosting brain power. This natural compound was found to be effective for improving memory and staving off the worsening of the condition officially known as “mild cognitive impairment,” dementia’s precursor.[2] Not only that, citicoline was … Read More

Another Reason to Use Turmeric: Alzheimer’s Studies Are Promising

People who eat more turmeric, a key ingredient in curry, are significantly less likely to develop Alzheimer’s disease and show better cognitive performance.[1,2] This has led researchers to wonder if turmeric benefits might actually prevent and/or treat Alzheimer’s disease. Here’s what the research currently shows about the turmeric – Alzheimer’s … Read More

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