Perimenopause can last for years and the unpredictable symptoms—ranging from PMS to hot flashes— can greatly diminish a woman’s quality of life. Part one of this two-part article discussed the wide variety of symptoms that can happen in perimenopause. … Read More
You've likely heard—or asked—this question more than once: "How do I find good doctors near me?" Locating a physician close to your home can be a daunting task, especially if you're looking for one who will support increasingly popular "natural medicine" practices:
Treating the root cause
'Finding a good holistic … Read More
Just when you thought you left them behind in your turbulent teen years, one pops up on your forehead seemingly out of the blue: pimples. And if you’re one of many who’ve experienced adult acne, you know the feeling.
According to the International Dermal Institute, between 40 and … Read More
Eek! Do you know what’s worse than PMS? PMS plus menopause symptoms, all at the same time. For many perimenopausal women, this is reality. And, unfortunately, it can be the reality for years. But it doesn’t have to be.
More and more women entering perimenopause … Read More
The word “menopause” often is used inappropriately. A woman doesn’t “go through menopause.” She ends up in menopause. Menopause is the state a woman enters once she has gone 12 months without a period, at which point her ovaries are no longer producing the hormone estrogen. What she experiences leading … Read More
If you’ve started to experience symptoms of hot flashes, mood swings, and night sweats, don’t be discouraged; although these symptoms of perimenopause are all too common, it doesn’t mean that you have to suffer. There are a variety of natural options … Read More
Menopause can sound terrifying. Hot flashes, facial hair growth, and mood swings are certainly nothing any woman looks forward to—and those aren't even the truly dangerous effects. For starters, heart disease risk and osteoporosis risk skyrocket. It’s no wonder women were so eager to embrace … Read More
Menopause or perimenopause can be a rough time in a woman’s life as estrogen levels decline often causing a host of symptoms. Weight gain, dry skin, food cravings, and irritability – these can all be clues that your hormones are in flux and your monthly cycle may be coming to … Read More
When it comes to preventing dementia symptoms and Alzheimer’s, women may have to be more conscientious than men. Why? Being female significantly increases your risk of developing Alzheimer’s later in life. Of the 5.4 million Americans living with Alzheimer’s disease, 3.4 million are women.
Women’s More Complex Hormones Raise … Read More