Perimenopause can last for years and the unpredictable symptoms—ranging from PMS to hot flashes— can greatly diminish a woman’s quality of life. Part one of this two-part article discussed the wide variety of symptoms that can happen in perimenopause. … Read More
Eek! Do you know what’s worse than PMS? PMS plus menopause symptoms, all at the same time. For many perimenopausal women, this is reality. And, unfortunately, it can be the reality for years. But it doesn’t have to be.
More and more women entering perimenopause … Read More
If you’ve started to experience symptoms of hot flashes, mood swings, and night sweats, don’t be discouraged; although these symptoms of perimenopause are all too common, it doesn’t mean that you have to suffer. There are a variety of natural options … Read More