Tag: panax ginseng

Nerve Pain Relief That Works: 11 Strategies

Nerve Pain Relief That Works: 11 Strategies

A shooting pain that takes your breath away. A throbbing ache that won’t let up. Tingling fingers and toes. Nerve pain comes in various forms and can be debilitating in many ways—depression, anxiety, and infections, for example.

Our bodies contain billions of nerves that send billions of messages to our brains

Spotlight on Supplements: Ginseng

Ginseng is the root of plants in the botanical genus known as Panax and has been used for thousands of years in traditional Chinese medicine. The name Panax means “all healing” in Greek, which reflects the belief that it can heal all aspects of the body. Today, however, we lack

3 Immune System Supplements to Prevent the Flu

3 Immune System Supplements to Prevent the Flu

Do you want to stay flu-free? Are you curious about immune system supplements, wondering if any of the hundreds available are really effective? Many naturopathic and integrative doctors recommend effective, immune system boosters that can be safely taken long-term during the flu season to help lower the likelihood you’ll get

Strategy #1: Hormone Function Problems

Stress is clearly a major contributor for most people who experience depression. And guess which system in your body controls how you react to stress? Your adrenal glands and the stress hormone it releases—cortisol.
But there is much more to the depression/hormone connection than just that. Other hormones, such as thyroid,

What’s Really in Your “Dietary Supplements”?

Surveys have shown that a large majority of Americans are confident in the “safety, quality and effectiveness” of products marketed as “dietary supplements” (a term derived from a 1994 law that questionably grouped drug-type herbal and botanical extracts with essential vitamins and minerals). So many were shocked at the recent

4 Panax Ginseng Benefits for Fibromyalgia, Chronic Fatigue, and More

4 Panax Ginseng Benefits for Fibromyalgia, Chronic Fatigue, and More

Ginseng is one of the most well-known, commonly used supplements in the world, and for good reason: it’s a known fatigue-fighter, stress-buster, and overall vitality-booster. But Panax ginseng benefits have mainly been demonstrated in studies using healthy people as subjects and researchers have been wondering if its virtues extend to

Herb-Medication Interactions: What You Don?t Know Can Hurt You

(Part one of a two-part series on drug interactions.)Americans are taking herbal preparations more then ever, yet rarely inform their doctors, either because they view herbs as innocuous or because they fear the doctor’s disapproval. But besides occasional side effects from the herbs themselves, there lies a greater danger?interactions with

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