Tag: pains

Early Flu Symptoms: Common Warning Signs—and How to React

Early Flu Symptoms: Common Warning Signs—and How to React

Every year, between 5 percent and 20 percent of the U.S. population contracts the influenza virus, tens of thousands are hospitalized, and thousands die from flu-related illness, according to the Centers for Disease Control and Prevention. Therefore, it’s critically important to recognize the first symptoms of flu—and seek medical attention quickly. Waiting for

The Concentration-Memory Connection

When it comes to memory problems, we tend to focus on the challenges of recalling information. But in many cases, the issue isn’t an inability to reach back for stored memories. The problem is that the information was never really learned in the first place.

Memory starts with learning, which requires

Bone Cancer Symptoms: When Aches and Pains Are More Than Arthritis

Bone Cancer Symptoms: When Aches and Pains Are More Than Arthritis

When you think about the more than 200 bones that comprise the skeletal framework supporting your body, you probably envision them as sturdy, rigid, and unchanged. Actually, your bones are in a constant state of flux. Cells known as osteoclasts break down weakened portions of the bone, while cells called

What’s Causing My Tired Legs?

What’s Causing My Tired Legs?

If you often experience tired legs when the rest of you is wide awake, it could be time to have your cardiovascular health checked and to evaluate your muscular fitness.

Tired legs can actually be a symptom of several conditions, but typically the feeling is caused by decreased blood flow from

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] Here are 10 signs you’re not getting enough vitamin D:

Depression or anxiety
Bone softening (low bone density) or fractures
Fatigue and generalized weakness
Muscle cramps and weakness
Joint pain (most noticeable

How Long Does the Flu Last?

How Long Does the Flu Last?

We all dread the day when we hear that the flu is going around—and then start to feel the first strains cropping up somewhere in our body. Every time you sneeze, cough, or feel a tingle in your throat, you wonder, “Is it my turn?” If and when you do

Silent Heart Attack: What It Means and How to React

Silent Heart Attack: What It Means and How to React

The phrase “silent heart attack” suggests an event that comes and goes without much fanfare. And while it’s true you can have an actual heart attack without realizing it at the time, the signs of a silent heart attack can include real damage to your heart muscle. “Just like the

21 Calcium Deficiency Symptoms That Will Surprise You

21 Calcium Deficiency Symptoms That Will Surprise You

Calcium, the most abundant mineral in the human body, is best known for its important role in bone health and protection from osteoporosis. However, in addition to its key role in imparting strength to bones and teeth, calcium plays a critical role as a messenger in cell-signaling pathways throughout the

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