Calcium, the most abundant mineral in the human body, is best known for its important role in bone health and protection from osteoporosis. However, in addition to its key role in imparting strength to bones and teeth, calcium plays a critical role as a messenger in cell-signaling pathways throughout the
Fibromyalgia is a perplexing condition. It causes severe aches and pains, and can affect sleep, mood and memory. There is no simple diagnostic test and no cure. And treatments that help control symptoms in one person may not work for another with the same condition.
But researchers at Massachusetts General Hospital
Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune disease involving joints and other organs in the body. It affects about 1.5 million Americans and 1 percent of the population worldwide, causing chronic pain, joint deformity, and significant disability.
What Happens in Rheumatoid Arthritis?
The disease process of RA is complex and not fully
Osteoarthritis (OA) is the most common type of arthritis and a leading cause of chronic pain and disability, affecting approximately 30 million people in the United States alone. It is a degenerative disease that begins with deterioration of the cartilage in synovial joints. Cartilage serves as a protective pad between
Low back pain is extremely common and affects most people at some point in their lifetime. Estimates show that up to 36 percent of us will suffer from a new or recurrent episode of low back pain in a given year. Much of it originates in the lumbar area. If
Inflammation is a hot topic these days. With so many people suffering from chronic diseases, we are all looking for ways to reduce our risk. It turns out that diet is a major risk factor for inflammation and chronic disease. This fact has many people asking, “What anti-inflammatory foods should
Today’s popular eating plans—among them the ketogenic diet—often focus on reducing carbohydrates, limiting sugar intake, and eliminating processed foods. These diets are typically high in fat, so if you follow one, it’s important to understand the difference between healthy fats and those you should avoid. A diet low in carbohydrates
You’ve read about the toll a flu outbreak can take on those who come down with influenza, and you no doubt are aware of how easily flu germs can spread. But what’s it like for the medical community to keep pace when the number of influenza cases starts escalating? Consider
Sleep hygiene is what sleep specialists call the pattern of good habits that promote healthy sleep. A solid sleep hygiene routine means a consistent sleep schedule. Keep regular hours, even on weekends and vacations, and go to bed at the same time and wake at the same time every day.