Tag: over the counter pain relief

4. Minimize Injuries

The risk of injury as a result of aerobic exercise is small, but it’s there. One of the few studies to address this issue found that among older adults, 14 percent reported injuries and 41 percent of the injuries were to lower extremities.
Among those who received instruction about how to

Pain Relief Medications

Pain tends to follow arthritis patients. Today it’s your knee; tomorrow it might be your back. No worries, says the drugstore, we can help fix what ails you with an easy, over-the-counter pain-relief pill.
Unfortunately, what seems to be helping in one area can possibly do serious harm in

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