Tag: oleocanthal

Is There Such Thing as an Arthritis Diet?

Is There Such Thing as an Arthritis Diet?

Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness

Anti-Inflammatory Foods May Be Beneficial for Arthritis

What you eat won’t cause osteo-arthritis (OA, the most common form of arthritis) or cure it, but your diet may have an effect on its symptoms. Eating certain foods may increase inflammation in joints, while eating other foods may reduce inflammation.
“We have learned that dietary changes may improve arthritis symptoms

Anti-Inflammatory Eating for Arthritis

More than 50 million adults in the U.S. have arthritis, which is a general term describing joint pain or disease. Osteoarthritis (OA) is the most common type, affecting 31 million Americans, while another 1.5 million suffer from rheumatoid arthritis (RA). Adopting an anti-inflammatory diet can help in the pain management

A Diet Rich in Anti-Inflammatory Foods May Help Ease Arthritis

What you eat and how much you weigh won’t cause osteoarthritis (OA, the most common form of arthritis) or cure it, but both may have an effect on its symptoms. A substantial body of evidence is making the case that inflammation of joints—or the lack of it—could be associated with

Tame the Flame of Inflammation

You’re probably painfully aware of the inflammation associated with a twisted ankle or a hammered thumb. But you can’t feel low-grade inflammation, which can operate in stealth mode for years until it reveals its ugly head as cancer, diabetes, rheumatoid arthritis, or heart disease. Fight inflammation with our top nine

EVOO’s Smoke Point Suitable for Cooking

You can’t beat extra virgin olive oil (EVOO) for taste and health. Standards for EVOO dictate that it be obtained only from the fruit of the olive tree, using techniques that do not alter the oil in any way, such as washing, centrifuging, filtering or using solvents. The result is

Unlocking the Mysteries of the Health-Protective Effects of Olive Oil

Q. Why is olive oil so good for you?A. People who use olive oil regularly, especially in place of other fats, have lower rates of heart disease, atherosclerosis, diabetes, colon cancer and asthma. The evidence points out that olive oil should be your first choice of added fat in your

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