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Common Cold and Flu Prevention: 15 Tips to Keep You Healthy

Every year, millions of Americans are hit by cold, flu, and other respiratory infections. While the common cold will rarely cause serious complications, the flu and other infections—such as Legionnaire’s, pneumococcus, and mycoplasma—can lead to severe and potentially life-threatening complications, especially in the young, the elderly, and the chronically sick. … Read More

Preventing Bedsores: 8 Strategies to Help

Bedsores—also known as pressure sores or pressure ulcers—are a big risk for people who spend an extended time either prone or in a wheelchair due to illness, frailty, injury, surgery, or disability. Lying or sitting in in one position places pressure on certain areas of the body. This pressure reduces … Read More

The Palliative Care vs. Hospice Decision

“All hospice care is palliative, but not all palliative care includes hospice,” says the Hospice Foundation. No wonder palliative care vs. hospice presents such a quandary for those dealing with a serious illness. As confusing as that definition is, however, it’s spot on. When you do a side-by-side comparison of … Read More

What Causes Strokes—and 6 Ways to Prevent Them

A stroke occurs in the brain, but it can affect your body from head to toe. What causes strokes is a partial or total interruption of the blood supply to your brain. Suffering a stroke can be fatal, or it can cause brain damage, paralysis, and other complications. “A stroke’s … Read More

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