nicotine gum

Quit Smoking: Increase Your Life Expectancy with COPD

If you're battling chronic obstructive pulmonary disease and you're still a smoker, you've likely already heard this good advice: Give up cigarettes and you can improve life expectancy with COPD. Nicotine is an addictive substance that acts on regions of the brain that produce pleasurable effects, and it produces these … Read More

17 New Year’s Resolution Ideas: Think “Healthy”

It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips … Read More

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