Tag: niacinamide

Adult Acne Is Frustrating But Treatable

Adult Acne Is Frustrating But Treatable

Just when you thought you left them behind in your turbulent teen years, one pops up on your forehead seemingly out of the blue: pimples. And if you’re one of many who’ve experienced adult acne, you know the feeling.

According to the International Dermal Institute, between 40 and 55 percent of

Vitamins for Skin Health

Vitamins for Skin Health

In the never-ending quest for clear, smooth, and youthful skin, Americans spent $3 billion on skin care products in 2016. And as science and technology continue to advance, many of the most popular skin care products tout vitamins as their active ingredients. But what are the best vitamins for skin

Vitamin B3: Keeping Your Heart and Brain Healthy

Vitamin B3: Keeping Your Heart and Brain Healthy

Vitamin B3—more formally known as niacin or nicotinic acid (not to be confused with nicotine!)—contributes to the function of every part of your body. It plays a key role in metabolism, is necessary for a healthy liver and nervous system, and is important in the production of sex and stress

Chill Out with This Natural Remedy for Anxiety

Chill Out with This Natural Remedy for Anxiety

Xanax and other anti-anxiety medications are among the most-prescribed drugs in the country, but a vitamin has gained attention as a natural remedy for anxiety.

Niacinamide, a form of vitamin B3, has been used since the 1950’s as a popular anti-diabetes nutrient. It has even been touted to fight acne and

To B or Not to B: Getting to Know Niacin

Niacin (a.k.a. nicotinic acid, nicotinamide, and vitamin B3) is a member of the family of B vitamins, which also includes vitamins B12 and B6, riboflavin, folic acid, pantothenic acid, biotin, and thiamin. Niacin, like a lot of its B brothers, is essential for converting carbohydrates into fuel and for producing

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