Tag: new hypertension guidelines
Could just drinking a tasty fruit juice to lower blood pressure really work? Research shows as little as 2 ounces a day of this ancient drink is enough to help lower blood pressure and experience the heart-healthy benefits.
What is a “mild heart attack”? You may have heard the expression and wondered exactly what it means. A bone can have a hairline fracture or a major break. A stroke can have relatively minor consequences or be severely debilitating. So can a heart attack be mild or major?
High blood pressure, also known as hypertension, can be a factor in coronary artery disease (CAD), heart failure, and stroke. But what is hypertension (otherwise known as high blood pressure)?
Well, blood pressure is just the force of blood against the inside walls of the arteries. Hypertension is a condition in
Knowing your own systolic and diastolic blood pressure readings is vital to your health and could save your life. And now there is overwhelming scientific evidence that using a home blood pressure monitor is superior to blood pressure readings made in the office of your doctor. But just like in
It’s natural to experience some changes in your blood pressure, especially with each passing year. As you age, blood pressure typically rises in response to changes in the health and function of your arteries. But, blood pressure also changes from hour to hour, following a predictable, daily pattern of rising
A third or more of Americans have high blood pressure, or hypertension. What is high blood pressure? When the heart pumps, the pressure against the walls of your arteries is abnormally high. The excess pressure, if not controlled, puts you at risk for heart attack, stroke, kidney damage, and other serious
You’ve probably had a blood pressure reading dozens or maybe hundreds of times in your life. Unless you get a result that gives a nurse or doctor pause, you may not think much about those numbers. Or maybe you’ve wondered, “What is high blood pressure, and what does it reveal
Change is inevitable, especially in medicine. As new evidence emerges, clinicians often must respond in kind by adjusting their recommendations for treatment and altering the advice they give to patients. Sometimes these shifts in direction are slight, while other times they mark a sea change. And so it goes for
When it comes to hypertension symptoms, a low blood pressure diet can be your medicine. Generally speaking, increasing the amount of plant-based foods (especially fruits and vegetables) in your diet is a must for anyone suffering from high blood pressure. Furthermore, research is showing that certain plant foods are especially