Tag: natural treatment

Pain Management: What to Do When Pain Just Won’t Go Away

Pain Management: What to Do When Pain Just Won’t Go Away

Chronic pain—a condition that exists when pain lasts three months or more—affects 25 to 30 percent of Americans. It is more common in older adults, men, and Caucasians. It is not life-threatening, but if not treated it can lead to permanent nerve damage.
Different Than Acute Pain
Acute pain might be caused

Meditation—Your Best Defense Against “Monkey Mind”

Meditation—Your Best Defense Against “Monkey Mind”

Meditation can sharpen your concentration, help you become more resilient in times of stress, persevere during trying times, teach you to love more deeply, and experience greater joy and peace. All that from just sitting there? Yes. And more.

Like so many things in life, it’s easier said than done. Meditators

Can Osteoporosis Be Reversed Without Drugs?

Can Osteoporosis Be Reversed Without Drugs?

Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening long-term risks. This realization leads many individuals with osteoporosis to ask, “Can osteoporosis be reversed without drugs?” Unfortunately, there is no cure for

Bacterial Infection: Be Careful—It Can Become Deadly!

Bacterial Infection: Be Careful—It Can Become Deadly!

Bacteria are one-cell organisms that are everywhere. Literally. Most bacteria are harmless, and many are beneficial. We need “good” bacteria to digest our food and help arm our immune system. And “good” bacteria destroy “bad” bacteria that may ultimately cause a bacterial infection.

A bacterial infection can be serious, especially if

Probiotics: Benefits vs. Drawbacks

Probiotics: Benefits vs. Drawbacks

Probiotics are live micro­organisms—bacteria and yeasts—that are commonly referred to as “good” bacteria. Probiotic benefits, experts believe, extend to our digestive health by increasing the population of good bacteria in the intestines, which prevents “bad” bacteria (for example, Clostridium difficile and Escherichia coli) from causing illness.

Yogurt and kefir (a drink

How to Take Oregano Oil

How to Take Oregano Oil

Oil of oregano can be a powerful weapon against all kinds of conditions. In a companion post, we cited “5 Amazing Oregano Oil Benefits.” And in a host of other articles, we dug deeper into the many uses of this natural treatment (see sidebar below: “Oregano Oil vs. Depression, the

Can’t Sleep? Here’s How to Beat Insomnia

Can’t Sleep? Here’s How to Beat Insomnia

Insomnia is now at epidemic levels. Up to half of Americans are wondering how to beat insomnia and suffer from at least one of the four cardinal insomnia symptoms:

Difficulty falling asleep
Inability to stay asleep
Waking up in the early morning
Experiencing nonrestorative sleep

Almost a quarter of the U.S.

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