natural remedies for panic attacks

Lavender Reduces Signs of Anxiety in Women

It's normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may … Read More

What Is a Panic Attack?

Is there anything more frightening and scary than suffering a panic attack? Even the thought of having one often can be enough to set off panic sufferers. But exactly what is a panic attack? And, more important, have you experienced the symptoms of a panic attack yourself? A panic attack … Read More

Chill Out with This Natural Remedy for Anxiety

Xanax and other anti-anxiety medications are among the most-prescribed drugs in the country, but a vitamin has gained attention as a natural remedy for anxiety. Niacinamide, a form of vitamin B3, has been used since the 1950’s as a popular anti-diabetes nutrient. It has even been touted to fight acne … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×