natural health

What You Need to Know About Phytic Acid Foods

Phytic acid is an antioxidant placed in seeds, nuts, and grains as a defense mechanism to repel predators so that they can grow to full maturity. Examples of phytic acid foods are maize, millet, sorghum, wheat, cereals, legumes, seeds, and nuts.[1] When people eat phytic acid foods, it prevents the … Read More

Doctors Near Me: How to Find Integrative Physicians

You've likely heard—or asked—this question more than once: "How do I find good doctors near me?" Locating a physician close to your home can be a daunting task, especially if you're looking for one who will support increasingly popular "natural medicine" practices: Limited pharmaceuticals Treating the root cause 'Finding a … Read More

7 Bad Breath Remedies

Whether you wake up with bad breath occasionally or you experience it most of the time, bad breath can be frustrating and embarrassing. Halitosis, the medical term for bad breath, can be caused by a variety of factors. These bad breath remedies can help you to treat the root cause … Read More

Juice Cleanse: Health Boon or Dangerous Fad?

There’s no doubt that a glass of freshly juiced fruits and vegetables contains an explosion of vitamins, minerals, and health-promoting phytochemicals, but that does not mean that a juice cleanse is a good idea. The word “cleansing” is often used synonymously with detoxification in the natural health world, and proponents … Read More

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