natural antiviral

Managing Shingles ­Naturally

Shingles—officially known as herpes zoster—is an infection of a nerve and the area of skin supplied by the nerve. It is caused by the varicella zoster virus, a virus in the herpes family that also causes chickenpox. After a person has chickenpox, some virus particles remain inactive in the nerve … Read More

Which Supplements Should I Take on Vacation?

If you’re preparing for an upcoming family vacation, along with a bathing suit and sunscreen, don’t forget your vitamins and supplements! Traveling can put a lot of stress on the body, and that extra stress can weaken your immune system. The last thing anyone wants to endure is an unpleasant … Read More

Naturopathy Treatment for Symptoms of the Flu

Conventionally trained healthcare professionals don’t have much to offer for symptoms of the flu besides bed rest, adequate liquids to prevent dehydration, and over-the-counter medications such as pain relievers and decongestants. These standard recommendations help a little with managing flu symptoms, but so can naturopathy treatment. Plus, natural therapies can … Read More

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