natural antidepressants

Natural Antidepressants to Try (and to Avoid)

Supplements making memory and cognitive claims may be marketed as beneficial for mood, depression, sleep quality, and “energy.” Other products focus primarily on these mental factors that affect mood and behavior, which in turn can indirectly affect cognition. The evidence for the effectiveness of these natural antidepressants is mixed, though … Read More

2 Natural Antidepressants Found to Be as Effective as Prozac

Want to relieve your depression symptoms using safe, natural antidepressants? Want an herbal alternative that can improve your depression symptoms without antidepressant side effects? How about avoiding the weight gain and sexual dysfunction sometimes associated with antidepressant medications? Two herbal extracts known for their brilliant, yellow-orange hues—curcumin and saffron—both have … Read More

Rhodiola — Nature’s Antidepressant and Fatigue Fighter

Could the traditional “tonic” responsible for the extraordinary strength and endurance of the ancient Vikings also be one of the top natural remedies for depression symptoms? For thousands of years, Russians, Scandinavians, and other people living in the high altitude arctic regions of Europe and Asia have prized the golden-hued … Read More

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