nasal congestion

Sleep Apnea Cures

Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7 percent of the population. In obstructive sleep apnea, the airway narrows and/or collapses, and individuals stop breathing for brief, repeated periods throughout the night. This causes reductions in the body’s oxygen levels and disrupts normal … Read More

Seasonal Allergies: How to Fight Them With Food

Spring arrived early this year in my hometown, and so did allergy season. The sounds of sneezing and sniffling are everywhere, and allergy medicines are flying off the drugstore shelves. Fortunately, I no longer suffer from seasonal allergies as an adult the way I did as a child, and even … Read More

Cold vs. Allergies: What’s the Difference?

Ah-ah-ah-CHOO! You’re sneezing again. It’s that time of year when every other person seems to have the sniffles—nasal congestion, a runny nose, and frequent sneezing. These common symptoms most often are caused by two conditions that can be difficult to tell apart: allergies and the common cold. When it comes … Read More

Anaphylaxis Can Be Fatal, But There’s Hope

Anaphylaxis is terrifying. You try to breathe but instead you wheeze and gasp for air. You’re sweating and itching, and hives have erupted across your body. Fear of your impending doom takes hold, but you’re at the mercy of swelling that’s squeezing the life out of your heart, lungs, and … Read More

Ice Pick Headache Signs and Symptoms

An ice pick headache—the type that causes a stabbing pain and usually centers in the temple area or around the eyes—is very rare. For most people, thankfully, it's brief. In 80 percent of ice pick headache sufferers, symptoms last from one to 10 seconds. For those prone to ice pick … Read More

Home Remedies for Toenail Fungus

Well-cared-for feet are a sign of health and beauty. But when toenail fungus appears, having others see your feet can be embarrassing. Why do fungal nail infections appear? Let’s explore the reasons—and then look at a pair of home remedies for toenail fungus that may work. A fungal nail infection … Read More

Managing Hay Fever

As many as 60 million Americans are thought to suffer from hay fever (or, to give it its official name, allergic rhinitis). For these individuals, the spring, summer and sometimes the fall too, are blighted by itchy eyes, a runny nose, and sneezing. In some people, hay fever symptoms aren’t … Read More

Congestion: Nasal Pain and How to Clear It Up

While many people welcome the changing seasons, those with allergies see the beginning of spring and fall as the time when they have to load up on extra tissues, thanks to congestion. Nasal conditions, often caused by allergies, can be irritating, painful, annoying, and disruptive. However, by recognizing the source … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×