muscle spasms

Lockjaw: What Causes It, and How Serious Is It?

Have you ever been awakened with searing pain in your mouth or an inability to open your jaw? It’s a scary experience and, according to the National Institute of Dental and Craniofacial research, one that's not totally uncommon. More than 10 million Americans suffer from a temporomandibular … Read More

7 Natural Restless Leg Syndrome Treatment Options

We all get antsy from time to time and feel the need to get up and move around. But for people who suffer from restless leg syndrome, these feelings aren’t just an occasional bother. The urge to move and the uncomfortable, even painful, sensations in the legs and other parts … Read More

What You Must Know About Low Magnesium Symptoms

Magnesium plays a vital role in your health, participating in more than 300 enzymatic reactions. It is one of your body's chief requirements for insulin regulation, energy production, blood pressure control, heart health, pH balance, and cancer prevention. Sadly, up to half of Americans are deficient in magnesium and they … Read More

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