Your hamstring—a group of three muscles which run down the back of your thigh from your hip to your knee—plays a major role in supporting your hips, legs, knees, and back. Hamstrings help us conduct movements such as standing up from a sitting position, walking, lifting from a squat position,
Tag: muscle spasms
Orthopaedic conditions directly involve bones, muscles, and joints. Of the 38 conditions covered in this report, 20 are orthopaedic in nature and are described in this chapter. The 17 non-orthopaedic conditions are discussed in Chapter 3.
The Achilles tendon runs along the back of the lower leg, connecting the calf
The onset of memory lapses and cognition problems are often chalked up as inevitable aspects of aging. But for many people, it’s their medications that are causing some memory and thinking issues. The side effects of drugs ranging from cold medicines to anti-anxiety medications often list complications like memory lapses,
Research suggests that as many as 65 percent of older adults experience joint pain. Often the discomfort may simply be due to exertion, particularly if you experience pain after strenuous exercise. “In this case, ice and rest should help,” says David C. Thomas, MD, professor of medicine and rehabilitation medicine
Have you ever been awakened with searing pain in your mouth or an inability to open your jaw? It’s a scary experience and, according to the National Institute of Dental and Craniofacial research, one that’s not totally uncommon. More than 10 million Americans suffer from a temporomandibular joint disorder (TMD),
You’ll know it when it happens. You might be doing something physically challenging, like playing a sport or lifting a heavy object. Or you might be doing something completely routine, like bending over to tie a shoe. In either case, it’s a sharp, sudden pain triggered by an involuntary muscle
We all get antsy from time to time and feel the need to get up and move around. But for people who suffer from restless leg syndrome, these feelings aren’t just an occasional bother. The urge to move and the uncomfortable, even painful, sensations in the legs and other parts
Trigger finger happens when a finger gets stuck in a bent position, but the finger in question is not the one most people associate with pulling a trigger. Rather, the ring finger and the thumb are most often affected by this condition, according to the American Academy of Orthopaedic Surgeons.
Pelvic pain can ruin the desire to be intimate, create anxiety, negatively affect relationships, and reduce quality of life. Three of the most common causes include vulvodynia (chronic pain in the vulvar region), pelvic floor dysfunctions (issues with muscles, ligaments, and joints of the pelvic girdle), and vaginal atrophy (vaginal
The sensation of twitching while sleeping is a common occurrence, but many people who experience sudden but brief muscle movements at night aren’t even aware that they’re happening. Sometimes, however, the twitching or jerking of your hand or foot—a condition known as sleep myoclonus—is enough to awaken you. Or your