msm

Does Glucosamine Work for Knee Pain?

If you’re still confused about all the conflicting messages about joint pain supplements and wondering, 'Does glucosamine work?' you may finally have an answer. Since the large GAIT trial in 2008, we’ve suspected that glucosamine works for people with at least moderate pain due to knee osteoarthritis, especially when it’s … Read More

The Best Supplements for Joint Pain, Part 1: The Top 5

If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, the following supplements are the most thoroughly researched and promising natural remedies to manage the pain from osteoarthritis and other joint diseases. Many of … Read More

The Best Muscle Recovery Supplements

The older you get, the more likely you are to experience aching, sore muscles and fatigue after exercise. While good nutrition and hydration, along with a consistent exercise routine, can help to prevent some of this, supplementation with certain natural compounds can also make a significant difference. Muscle recovery supplements … Read More

5 Benefits of MSM for Your Health

Sulfur is one of the most abundant minerals in the human body and is essential to many important physiological processes, but a recent study suggests that much of the population, especially seniors, may not be getting enough.[2] One solution is methylsulfonylmethane (MSM), a naturally occurring sulfur compound with a host … Read More

3 Common Natural Remedies for Joint Pain Get Mixed Research Results

Part 1 looked at SAM-e, boswellia extract, vitamin D, curcumin phytosome, and avocado-soybean unsaponofiables and is available here. No discussion about natural remedies for joint pain would be complete without the inclusion of glucosamine, chondroitin, and methylsulfonylmethane (MSM). These three compounds have been studied in more clinical trials and have … Read More

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