molecular nutrition

Turmeric Benefits May Lower LDL Cholesterol

If you want to lower LDL naturally, the answer may lie in your spice rack. Turmeric is the Indian spice that gives curry its golden color. While it may not be the first thing that comes to mind for cholesterol health, research indicates turmeric's benefits include that it is one … Read More

Prevent Memory Loss with this Simple Strategy

Research shows that people over 70 who eat more than 2,100 calories per day nearly double their risk of memory loss or mild cognitive impairment (MCI). Even after adjusting for history of stroke, diabetes, amount of education, and other factors that can increase the likelihood of memory loss, the risk … Read More

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