Tag: mold

The Best Nutrition for Asthma and Lung Disorders

Asthma is a chronic disease in which a person’s airway and breathing are constricted due to inflammation in the lungs and increased mucus production. Well-known triggers for asthma include environmental inhalants (pollen, dust, mold, animal dander, and cockroach droppings), chemical irritants (fumes, gases, tobacco smoke), acid reflux, medications (aspirin and

Good for You and Good for the Planet

Established on April 22, 1970, Earth Day will soon be 50 years old, and the desire for a healthy environment continues to be relevant to many people. It isn’t just vehicles and industrial chemicals that affect the environment. What you eat and drink matters more than you may realize.

“Dietary habits contribute

10+ Asthma Triggers to Avoid

10+ Asthma Triggers to Avoid

People with asthma may suffer an asthma attack if they are exposed to certain triggers, which tend to vary from person to person. The following are the most common culprits.
Pollen and Mold
Outdoor allergens include pollen and mold. Allergy season, when pollen counts are highest, varies depending on where you live.

Ask the Doctor: Mold-Free Foods; Low-Salt Alternatives

Q: I’m allergic to mold. Which foods should I avoid and which should I eat?

A: If you’ve been diagnosed with a foodborne mold allergy—a form of fungi—then work with your health-care provider to develop a healthier dietary plan. You also may want to test eliminating specific foods, to see if

1. Introduction to Arthritis

If you have pain, stiffness, warmth, swelling, or redness in a joint or joints, you may well have arthritis. Arthritis is defined as inflammation of one or more joints. It is the most common cause of disability in the United States, affecting more than 54 million Americans (about one in

Cystic Fibrosis: Understanding a Genetic Respiratory Disease

Cystic Fibrosis: Understanding a Genetic Respiratory Disease

Cystic fibrosis is a genetic or inherited disease of the mucus and sweat glands. It affects approximately 30,000 Americans, leading to chronic health problems and premature death. Advances in treatment, however, have dramatically improved outcomes in the past 20 years.

In people with cystic fibrosis, or CF, the mucus produced by

The Truth About Expiration Dates

There are two types of dates that may be stamped onto food products. By knowing what food product dates mean and which foods can be eaten past their prime, you’ll feel more confident the next time you read the fine print at the supermarket.

“Best by” or “use by” date: This

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