migraine headache

Headache Location Determines Its Name

Headache location can be on one side or both sides. They may be intermittent, episodic, or constant. Some are acute—they come and go rapidly. Others persists for days or weeks. When the exact headache location cannot be identified, it is called a generalized headache. Where Is a Cluster Headache Location? Cluster … Read More

Migraine Triggers: 6 Food Additives to Avoid

Stress, bright lights, sleep pattern changes, the weather—unfortunately, there are countless migraine triggers that can take you out of commission, and some of them aren’t always under our control. What you can control, however, is what you put into your body. Oftentimes, what you eat and drink on a daily basis … Read More

How to Overcome Migraines Naturally

The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below. First, consider that … Read More

Cold Extremities: Why Do I Have Cold Hands and Feet?

If you’re starting to experience cold extremities more frequently these days, you may want to share those cold hands and feet symptoms with your doctor at your next visit. Chances are there is nothing seriously wrong with your health to trigger chilly fingers and toes. But because circulation problems may … Read More

Exertion Headache? Consider the Causes and Try These Treatments

If you tend to develop a headache while exercising or start feeling a headache after you exercise, it’s likely that you’re suffering from the exertion headache phenomenon. You’re more likely to experience an exertion headache if you also suffer from migraine symptoms, which can also stem from vigorous exercise. Exertion … Read More

Melatonin Benefits: A Surprising Treatment for Migraine Sufferers

The crushing pain, nausea, and light sensitivity of a migraine headache can wreak havoc on the lives of migraine sufferers. For many, the only treatment options are heavy-duty pharmaceuticals with many unpleasant side effects. And those don’t even work for everyone. But research is pointing to surprising melatonin benefits that … Read More

Botox for Migraines: Does It Work?

There’s not much worse than suffering from a chronic migraine. The pounding head, nausea, and pain is debilitating. My last migraine persisted for a month. It was so bad I dreamed of ticking off King Henry the VIII so he could have my head chopped off and relieve me of … Read More

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