Tag: metabolic syndrome

8 Surprising High-Estrogen Symptoms in Men

8 Surprising High-Estrogen Symptoms in Men

Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).

Although research thus far has focused almost exclusively

How to Recognize High Cortisol Symptoms

How to Recognize High Cortisol Symptoms

The crippling effects of high cortisol symptoms are extremely common but all too often ignored. What is cortisol? It’s a vital hormone produced and secreted by the adrenal glands. Cortisone is released in a rhythmic fashion, with levels peaking in the morning (to help wake you up) and steadily declining

“Yo-Yo” Dieting May Be Bad for Your Heart

Statistics from the Centers for Disease Control and Prevention (Morbidity and Mortality Weekly Report, Oct. 18, 2018) indicate that just over 40 percent of seniors had tried to lose weight in the previous 12 months. This likely reflects the fact that about the same percentage of older Americans are obese:

Boosting Your Knowledge of Body Fat

We need body fat to protect our organs, keep us warm, and for a number of basic bodily functions, but carrying extra body fat is a risk factor for dozens of health complications, disorders, and chronic diseases. On one hand, it’s simple to point to excess calories eaten—no matter the

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