mental stress

Angina Pain Feels Like Pressure on Your Chest

Angina is chest pain that is not in itself an illness, but rather a symptom of a potentially serious condition. The most common form is “angina pectoris,” which is chest pain that occurs when your heart doesn’t get the nutrients it needs to function properly. The American … Read More

Stress Reduction Is Blood Pressure Reduction

Could the simple act of resolving a relationship conflict with a close friend or relative actually lower your blood pressure numbers? Research is now saying it absolutely can. Not too many years ago, many doctors and even some medical associations were unconvinced that stress reduction techniques could effectively … Read More

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