menopause symptoms

3 Excellent Natural Therapies for Perimenopause Treatment

Perimenopause can last for years and the unpredictable symptoms—ranging from PMS to hot flashes— can greatly diminish a woman’s quality of life. Part one of this two-part article discussed the wide variety of symptoms that can happen in perimenopause. Now, in part two, you will learn about perimenopause treatment using … Read More

Bioidentical Hormone Replacement Therapy: Relief for Anxiety & Depression

Around the time of menopause, bioidentical hormone replacement therapy significantly lessens not only women’s menopausal symptoms like hot flashes, but also symptoms of anxiety and depression, according to a study at the University of Texas Health Center recently published in the International Journal of Pharmaceutical Compounding. Menopause can cause symptoms … Read More

Menopause Isn’t for Sissies

The word “menopause” often is used inappropriately. A woman doesn’t “go through menopause.” She ends up in menopause. Menopause is the state a woman enters once she has gone 12 months without a period, at which point her ovaries are no longer producing the hormone estrogen. What she experiences leading … Read More

Managing Menopause Gracefully

Menopause can sound terrifying. Hot flashes, facial hair growth, and mood swings are certainly nothing any woman looks forward to—and those aren't even the truly dangerous effects. For starters, heart disease risk and osteoporosis risk skyrocket. It’s no wonder women were so eager to embrace hormone replacement therapy (HRT) when … Read More

Cholesterol Levels for Women Increase After Menopause

As we age, our risk for certain diseases and medical conditions becomes higher. For women, menopause may be an independent risk factor for some of these conditions. Cardiovascular disease, in particular, accelerates in women after menopause. Women who experience menopause before the age of 45 are at an increased risk … Read More

Natural Anxiety Remedies: This One Has the Most Research

Suffering with anxiety is stressful enough without having to deal with all the harmful side effects associated with prescription drugs. Yet, many people just don’t know where to find natural anxiety remedies, especially one that really works. One herbal anxiety remedy has been extensively studied and has shown consistent, effective … Read More

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