Tag: memory loss

Is Sushi Healthy?

Is Sushi Healthy?

Since the 1970s, America’s love affair with sushi has grown. With its simple combination of vinegar-flavored rice, fish, and vegetables, sushi has gone from being a trendy dish mainly found on the West Coast to a regular part of American cuisine. You’ll find it everywhere from fancy restaurants to simple

The Loss of Sense of Smell: Here’s Why It Matters

The Loss of Sense of Smell: Here’s Why It Matters

Don’t sniff a the loss of sense of smell. Besides a connection to dementia, there are health and nutrition factors that make hyposmia (reduction), parosmia (distortion), or anosmia (complete loss) worth investigating.

There are a number of benign—albeit annoying—reasons you don’t smell well, but a connection to dementia may make hyposmia

Stay Sharp: 4 Powerful Research-Proven Supplements for Cognitive Health

Stay Sharp: 4 Powerful Research-Proven Supplements for Cognitive Health

Researchers have identified a number of herbal and nutritional supplements that can prevent or slow the progression of memory loss, mild cognitive impairment, and Alzheimer’s disease. But four stand out as being especially effective. Because symptoms don’t manifest until  years or decades after they begin, these four supplements for cognitive

Acetylcholine Supplement: Use it to Improve Your Memory

Acetylcholine Supplement: Use it to Improve Your Memory

If Alzheimer’s disease or dementia —or what might seem like natural memory loss—has affected you or someone you know, consider the benefits of increasing acetylcholine or using an acetylcholine supplement.

Acetylcholine is an often-overlooked but critically necessary nutrient. Since the brain’s ability to create acetylcholine lessens as we age, the answer

Strategy #1: Hormone Function Problems

Stress is clearly a major contributor for most people who experience depression. And guess which system in your body controls how you react to stress? Your adrenal glands and the stress hormone it releases—cortisol.
But there is much more to the depression/hormone connection than just that. Other hormones, such as thyroid,

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