memory improvement tips

14 Memory Improvement Tips to Try Now

Although research has yet to uncover a means of preventing Alzheimer’s, there is evidence that actively engaging your mind to “cement memories” can help preserve them as you age. And the earlier you start working on your memory, the better. Below, we outline some memory improvement tips that may help … Read More

How to Increase Memory Power: 4 Proven Methods

It happens—that so-called “senior moment” where you forget a word, completely miss an appointment, or can’t recognize the face of someone who so clearly knows you. But don’t worry; you can do something about those memory lapses. A number of simple routines you can adopt may increase memory power—and provide … Read More

Dementia Stages: What to Expect

Many people answer the question “What causes dementia?” by linking it to Alzheimer’s disease. Others ask the question, “Is dementia a disease?” The better question is really, “What does dementia mean?” The term is used to describe the decline in memory and thinking skills seen in many different diseases ranging … Read More

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