Tag: meditation

How To Fight Depression: 6 Steps to Higher Spirits

How To Fight Depression: 6 Steps to Higher Spirits

Depression manifests differently in everyone. Some people, especially the elderly, may think that feeling depressed is a natural part of aging. But depression isn’t normal at any age. How to fight depression? Whether you’re 18 or 80, you can take many lifestyle strategies to help yourself feel better quickly.
1. Work

What Is Lupus? Defining an Immune System Disorder

What Is Lupus? Defining an Immune System Disorder

You’ve likely heard of the condition, but what is lupus? Simply put, it’s a group of autoimmune diseases in which the immune system attacks healthy cells in the body. In the United States, lupus affects one in 2,000 people.

Lupus can affect multiple systems of the body, including the joints, kidneys,

Diet and Depression

According to the World Health Organization (WHO), depression is the leading cause of disability worldwide, affecting more than 300 million adults and children. While to date there is no specific diet proven to prevent or cure this condition, research indicates that decreasing depression risk may be yet another reason to

Coping With Cancer Treatment

A recent report (Cancer, July 1) suggests that overall U.S. cancer death rates are decreasing, although progress in reducing mortality has not occurred for all cancers. Where improvement has occurred, it is likely due to improved methods of detecting and treating cancer. When it comes to the latter, radiation therapy,

How to Overcome Migraines Naturally

How to Overcome Migraines Naturally

The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.

First, consider that migraines

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.