Tag: mci

Identifying Mild Cognitive Impairment

Identifying Mild Cognitive Impairment

Most older adults have some memory slips, but mild cognitive impairment crosses the line from normal lapses into excessive memory changes. MCI is the stage that comes after age-associated memory impairment, and it sometimes—but not always—leads to dementia.

Currently, as many as 15 to 20 percent of Americans aged 65 and

The Stages of Alzheimer’s Disease

The Stages of Alzheimer’s Disease

The typical Alzheimer’s case progresses gradually, with steady deterioration over as many as 20 years, although some people have a more rapid course. This progression has been categorized into stages of Alzheimer’s for diagnostic purposes, although, in reality, an individual with AD may have some overlap of features common to

Ketogenic Diet Shows Promising Results for All Dementia Stages

Ketogenic Diet Shows Promising Results for All Dementia Stages

Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?”

A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones—compounds the body can use to produce energy.

A Guide Through Alzheimer’s Stages

A Guide Through Alzheimer’s Stages

People who have Alzheimer’s disease typically go through distinct phases in which symptoms gradually worsen. However, not everyone will go through all of the Alzheimer’s stages, nor progress through them at the same rate. For example, recent research has provided some evidence that in Alzheimer’s disease, the signs of dementia

What Is Alzheimer’s?

What Is Alzheimer’s?

Anyone who has seen the effects of Alzheimer’s disease on a loved one knows it’s a devastating condition—one that that compromises not only the ability to remember and to think but to take care of oneself. But what is Alzheimer’s?

The Alzheimer’s Association provides a direct and stark definition of

2018 MMM Index

Index key: Subject (Month, page number)
Aging

Study Finds Older Adults More Likely to Overshare Than Younger People (Jan., p2)
What to Know About Rekindling Romance (Feb., p7)
Sad, Serious Life Events May Speed Up Aging of the Body and Brain (June p2)
When it Comes to Improving Thinking and
Memory,

7. Brain Power Habits

Although smart dietary choices can help protect your brain against age-related decline, the evidence that physical activity contributes to cognitive health is even stronger than the associations between nutrition and cognition. That’s why the most important lifestyle change you can make for your brain happens between meals—increasing your level of

6. Evaluating Brain Supplement Claims

If you watch much television, you’ve no doubt wondered whether your brain might get a boost from a protein “originally found in jellyfish.” Touted as the top-selling supplement in the amorphous category of “brain health,” the jellyfish-protein pills are likened to supplements you may already be taking for your heart

5. Supplemental Nutrition

If you believe the advertisements and label claims of America’s booming supplement industry, there’s hardly any need to bother with an overall healthy dietary pattern or choosing foods associated with brain power benefits. Simply popping a pill—or a handful of pills—you can make up for any nutritional shortfalls in your

2. Eating for Brain Power

The updated Dietary Guidelines for Americans (DGA) placed a new emphasis on dietary patterns for lifelong health and prevention of chronic diseases, such as Alzheimer’s. Thinking of brain-healthy eating as an overall pattern of dietary choices helps make it clear that protecting your brain isn’t as simple as eating a

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