Tag: matcha

Eating More Wasabi Benefits Your Health

Eating More Wasabi Benefits Your Health

Wasabi is to sushi as ketchup is to fries. In addition to spicing up your California roll, this tasty Japanese condiment can boost your health and fight chronic diseases like osteoporosis. In fact, wasabi benefits abound.

Want to prevent cavities? It can do that. How about reducing inflammation? It does that,

Antioxidants: Antidote to Disease

Antioxidants: Antidote to Disease

No doubt you’ve heard of antioxidants. They’ve been associated with everything from reduced cancer risk to slower aging. But what exactly are these powerful disease fighters, and how can you ensure you’re getting enough?
Radical Reactions
Atoms are constantly giving up and receiving electrons during chemical reactions in the body. If an

The Kombucha Craze: Health Benefits of a Popular Brew

The Kombucha Craze: Health Benefits of a Popular Brew

Kombucha is a sweet, slightly bubbly, mildly acidic fermented tea reminiscent of sparkling cider. The ancient medicinal brew is one of the fastest-growing products in the “functional beverage” market, touting a rich mix of beneficial microorganisms and antioxidants. Proponents tout kombucha’s benefits for aiding in digestion, fighting harmful bacteria, reducing inflammation,

9 Chia Seed Benefits (and 1 Misconception)

9 Chia Seed Benefits (and 1 Misconception)

Chia seed benefits include lowering cholesterol, boosting antioxidants, and providing a gluten-free source of nutrients. They’re a healthy addition to any diet–but they’re not a weight loss miracle.

Environmental Nutrition Index

January 2017 – December 2017

Month, page number are in parentheses

BEVERAGES

Alcohol and Cancer Risk (Feb, 7)
Alkaline Water for Health (Sept, 2)
Iced Tea Drinks Compared (August, 5)
Kombucha Review (Jan, 5)
Matcha Tea in Your Diet (Jan, 2)
Red Wine vs. White Wine (May, 2)
Smoothie Buzz (April, 5)

Green Tea for Weight Loss

Green Tea for Weight Loss

Finally! A safe and effective herbal remedy for losing weight. Scientific evidence proves drinking green tea for weight loss really works. Even if you don’t like the taste of green tea, you can take green tea supplements to achieve the weight loss benefits. Here’s how…

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