macular degeneration

Zinc: Does It Really Fight Off a Cold?

You’re achy and stuffy and your throat feels like you swallowed sandpaper. Congratulations! You’ve got a cold. Now what? From eating chicken soup to sleeping in wet socks, people try a multitude of cures for the common cold. One of the best scientifically proven remedies, however, can be found in … Read More

What Is Age-Related Macular Degeneration?

There was a time when eye care specialists could do nothing to stop the advance of age-related macular degeneration. Advances in medical therapy offer the potential of halting the vision loss associated with age-related macular degeneration and, in some instances, restoring lost vision. But what is age-related macular degeneration? And … Read More

Are Carrots Good for Your Eyes?

I have grown up eating a lot of carrots. My mom loves carrots; she buys large bunches of them at the grocery store and eats at least a few of them at every meal. Whenever we teased her about her love of carrots, she would say, “I’m always going to … Read More

What Is a Normal Cholesterol Level?

You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably … Read More

The Benefits of Eating Fish

Eating fish regularly is one of the best ways to ensure good heart health, according to the American Heart Association (AHA), which recommends that we consume fish at least twice a week. But before you serve up the seafood, keep in mind that the benefits of eating fish vary depending … Read More

17 CoQ10 Benefits You Can Enjoy Yourself

CoQ10, or Coenzyme Q 10, is a naturally-produced enzyme found in the mitochondria in every cell of your body. CoQ10 is needed to make ATP, the major energy source needed for cell growth, maintenance and to power several of the body’s biological processes. CoQ10 also functions as an antioxidant, which … Read More

Why Is My Vision Blurry?

Blurry vision is a classic “nonspecific” symptom that people report to their doctors—like “I feel tired all the time.” Whether it’s blurry seeing or feeling fatigued, the possible reasons are many and occasionally unusual, from poisoning to concussion. Regardless of cause, however, most people just want to know, "Why is … Read More

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