Thanks to the landmark Age-Related Eye Disease Study (AREDS and AREDS2), we know that high-dose vitamins for eyesight supplements containing vitamin C, vitamin E, copper, zinc, and the antioxidant beta-carotene helped slow disease progression in people who were at risk for developing advanced age-related macular degeneration, or AMD. We also
Tag: macular degeneration
Older Adults Show Interest in DNA Tests
According to new findings from the National Poll on Healthy Aging, more than half of the older adults polled expressed interest in getting DNA tests to guide medical care, understand health risks, or know their ancestry. The poll results come at a time when
The feasting of the holidays is gone and thoughts tend toward healthier eating. Set yourself up for success by making over your pantry. Shelves filled with flavorful items and flexible staples can help you prepare delicious, healthy meals more quickly and easily.
“Stock up on non-perishable items that have the fewest ingredients
About 1.8 million Americans have age-related macular degeneration (AMD), a condition that is a major cause of vision loss in the United States. By 2020, that number is expected to climb to nearly 3 million. While it remains unclear what causes AMD, evidence increasingly suggests that poor nutrition may play
Age-related macular degeneration (AMD) is the most common cause of impaired vision in older Americans. It leads to a breakdown and thinning of the light-sensitive retina at the back of the eye. If not caught early, it can lead to irreversible damage. The good news is that routine eye exams
You can employ many strategies that will lower your odds of falling and suffering a debilitating injury.
As the number of older adults rises, so does the number of injuries and falls suffered by this population. Among adults age 65 and older, falls are the top cause of injuries and death
Can what you eat affect your eyesight? And which foods protect your eyes? Research shows that three particular carotenoids, each of them antioxidant and anti-inflammatory compounds, play a role in good vision: lutein, zeaxanthin, and astaxanthin.
Studies verify that astaxanthin protects the eyes against damage and daily wear-and-tear, decreases eye fatigue,
Research Roundup: Even Light Drinking Carries Risk; Lifestyle Changes & Blood Pressure Meds; Diet May Lead to Better Eye Health
Even Light Drinking Carries Risk. Drinking lightly—just one to two drinks four or more times per week—increases risk of premature death by 20 percent, compared to drinking three times a week or less, researchers say. Data from more than 400,000 people ages 18 to 85 found the increased risk
If you’re blessed with the gift of perfect or near-perfect eyesight, it can be quite jarring when you first experience a significant period of blurred vision. You’re not sure whether it’s a temporary occurrence or a sign that you might be losing your eyesight.
Blurred vision refers to a lack of
No single food, meal, or even day of eating makes or breaks our path to better nutrition and health. What matters most is what and how much you eat over time. In other words, your overall “dietary pattern.” Your dietary pattern reflects the quantity, proportion, variety of different foods and