You lost a loved one, suffered through a divorce, or sent your eldest to college. Now, your heart is aching, your blood pressure is rising, and you’re feeling breathless. If you’re fit and healthy with no history of heart disease, you’re probably suffering from broken heart syndrome, a condition that
Tag: lower cholesterol naturally
A new study provides stronger evidence than ever that statins significantly raise your risk for diabetes. These alarming findings will make you want to ditch your statin drug and turn to natural alternatives instead.
Bergamot benefits include raising the HDL (good) cholesterol levels significantly! But in addition to lipid control benefits, bergamot reduces anxiety in a natural way when used in aromatherapy.
Morocco is better known to Americans for being the home of Casablanca (starring Humphrey Bogart and Ingrid Bergman) than it is for cutting-edge health modalities. But it also gives us a key health benefit of essential oils. The people from this North African country have discovered a unique approach: They
It’s cheap, it’s easy, it’s totally safe and natural, and it’s proven to lower LDL naturally in more studies than just about any other natural treatment, so why aren’t more people taking advantage of this remedy for lowering cholesterol?
This truly “super” food is one of the most powerful natural remedies for osteoporosis. If you’re a woman going through pre-menopause or menopause, consider snacking on this sweet treat starting today.
The remarkable health benefits of raspberries and blueberries along with their incredible flavor make them a superfood you will want to consume daily. Learn why you should start eating these sweet little treats.
Vitamin B3—more formally known as niacin or nicotinic acid (not to be confused with nicotine!)—contributes to the function of every part of your body. It plays a key role in metabolism, is necessary for a healthy liver and nervous system, and is important in the production of sex and stress