low salt diet

Osteoporosis Guidelines – Low Salt Diet or Not?

Have you or a loved one been diagnosed with low bone density or osteoporosis? If so, you’ve possibly been told by your doctor to follow a low salt diet. And, if you’ve tried to make your food choices by how much salt they contain, you know how frustrating it can be. … Read More

Natural Remedies for Kidney Stones

Kidney stones or renal calculi are a common and unpleasant condition in which small “stones” develop in the kidneys, causing severe pain as they travel through the ureters—tubes between the kidneys and the bladder. They affect around 1 in 11 adults in the United States. Most stones pass spontaneously but … Read More

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