Tag: low magnesium symptoms

7 Natural Restless Leg Syndrome Treatment Options

7 Natural Restless Leg Syndrome Treatment Options

We all get antsy from time to time and feel the need to get up and move around. But for people who suffer from restless leg syndrome, these feelings aren’t just an occasional bother. The urge to move and the uncomfortable, even painful, sensations in the legs and other parts

Why Is Sugar Bad for You?

Why Is Sugar Bad for You?

You already know that eating lots of refined sugar can cause weight gain. But, did you know that sugar consumption also impacts the health of your bones? The answer to the question, “Why is Sugar Bad for You?” may surprise you!

What You Must Know About Low Magnesium Symptoms

What You Must Know About Low Magnesium Symptoms

Magnesium plays a vital role in your health, participating in more than 300 enzymatic reactions. Sadly, up to half of Americans are deficient in magnesium and they don’t even know it. What about you? Could you have low magnesium symptoms?

Constipation Remedies Needed? Try Magnesium

Constipation Remedies Needed? Try Magnesium

Although constipation is a symptom of an underlying problem that should be addressed, sometimes urgent action is required to move things along. This simple, safe mineral is one of the best constipation remedies.

Calcium-Rich Foods: Tasty Choices Are Easy to Find

Calcium-Rich Foods: Tasty Choices Are Easy to Find

In late 2016, Johns Hopkins Medicine released the results of a 10-year study that questioned the value of calcium supplement pills as sources of calcium. The findings prompted those with calcium deficiency symptoms to reach instead for calcium-rich foods. The study found that taking supplements as sources of calcium may

Eye Twitching: Harmless Annoyance… or a Cause for Concern?

Eye Twitching: Harmless Annoyance… or a Cause for Concern?

Occasional eye twitching is a benign but annoying condition. It often lasts only a few minutes to an hour, usually involves only one eyelid, and is related to fatigue, stress, or both. A relaxing maneuver—even a stress-releasing giggle at its arrival—can sometimes end the involuntary eye twitching.

But eye

Our 10 Most Popular Weight Loss Tips

Take the mystery out of weight loss and get long-term success with these 10 weight loss tips. If you’re ready to look better and feel better by reaching a healthy weight, take a multifaceted approach for the best results.

How to Beat Depression: Identify the Root Cause!

If you’re wondering how to beat depression without drugs like Prozac or Zoloft, it’s imperative that you identify what is triggering your depression in the first place. Once you know the root cause, you can beat depression naturally.

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