Tag: low levels of serotonin

8 Serotonin Deficiency Symptoms You Can Identify Yourself

8 Serotonin Deficiency Symptoms You Can Identify Yourself

What is serotonin? It’s is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that

Strategy #2: Correcting Neurotransmitter Imbalance

Brain neurotransmitters are the chemical messengers that act as communication agents between different brain cells. In chronic depression, these brain chemicals get out of balance. Fortunately, there are some safe and effective natural health options available to balance brain chemicals.
Of the 30 or so neurotransmitters that have been identified, researchers

What Does Serotonin Do?

What Does Serotonin Do?

It’s an important question in trying to understand the chemicals that help define us: “What does serotonin do?” Serotonin is a neurotransmitter—a brain chemical that helps to activate communication between brain cells. Neurotransmitters work by binding to receptors (molecules of protein that receive external signals) on the surface of cells.

Ask the Doctor: Serotonin, Pink Eye in Adults; Adenoids & Immune Health

Q: A friend of mine takes an antidepressant that affects serotonin. What is serotonin, and what does it do?

A: Serotonin is a neurotransmitter—a chemical that transmits messages between neurons in the brain and to the central nervous system. Serotonin has been described as a “feel-good” neurotransmitter, since it is believed

Does Winter Make You Depressed?

As the season transitions from autumn to winter, the waning daylight can trigger seasonal affective disorder (SAD). It’s different than just feeling sluggish about going out because it’s cold and grey. SAD is a type of depression distinguished by its seasonality. Symptoms include sluggishness, sadness, and losing interest in previously

Depression and Nutrition: Can You Eat Away the Blues?

 For some people it’s simply ‘the blues,? but for many people, it’s more than that. Depression can be serious, requiring therapy, medication or both.  Almost 19 million American adults have some form of depression, and it affects nearly twice as many women as men. Aside from medication and therapy, some

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