The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel … Read More
low density lipoprotein
You’ve probably heard high-density lipoprotein (HDL) cholesterol described as the “good” cholesterol and low-density lipoprotein (LDL) as the “bad” cholesterol. But when it comes to which type of cholesterol is most important to control, who wins the HDL vs. LDL matchup?
If only it were that simple.
There's … Read More
You no doubt have heard that high cholesterol is bad for you, but what does that really mean? And exactly what is cholesterol? You may have heard terms like low-density lipoprotein or high-density lipoprotein, but which is good and which is bad? And you … Read More
Even though statin drugs and other cholesterol medication lower LDL-cholesterol, many people who take them have dangerously low levels of HDL-cholesterol, the “good” cholesterol, along with high triglycerides. These people have an elevated risk for heart attacks, strokes, and other problems associated with Read More
Olive Leaf Benefits: Use Olive Leaf Extract for Blood Pressure Treatment, Cholesterol Control, and More
The leaves of the olive tree may not be as legendary as its Superfruit, the olive, but even the ancient Egyptians used olive leaf extract for medicinal purposes. Today, researchers are confirming that olive leaf benefits health in many ways, including its usefulness as an effective high … Read More
Are you willing to dine on caveman cuisine to lower your cholesterol and your blood pressure, or to improve your blood sugar control? Evidence suggests that a hunter-gatherer-type Paleolithic, or Paleo, diet can improve your cardiovascular health and blood sugar metabolism.
The Paleo diet includes lean meats … Read More
Menopause can sound terrifying. Hot flashes, facial hair growth, and mood swings are certainly nothing any woman looks forward to—and those aren't even the truly dangerous effects. For starters, heart disease risk and osteoporosis risk skyrocket. It’s no wonder women were so eager to embrace … Read More
You may have heard the term “heart disease” before as a risk factor for a heart attack. There are many types of heart diseases, but the one that ranks as the leading cause of heart attack is known as coronary artery disease, or CAD.
A coronary artery is … Read More
Lipoprotein (a) or Lp(a) is a small LDL-like particle that strongly increases your risk for heart attacks, strokes, and other cardiovascular problems. Studies show a very direct, linear correlation between high lipoprotein (a) in your blood and risk: the higher your Lp(a) cholesterol numbers, the more plaque builds up in … Read More
Even doctors sometimes give an incorrect answer to the question, “What is cholesterol?” by making the common assumption that cholesterol is … Read More