low blood sugar symptoms

What Causes Nightmares? 7 Common Triggers

You may remember, as a kid, occasionally waking up in a cold sweat, startled out of your slumber by one of those frighteningly vivid nightmares. Perhaps the experience still pops up from time to time; bad dreams may be more common in children, but adults aren't immune to them. Around … Read More

Prediabetes Warning: Hypoglycemia vs Diabetes

A prediabetes warning can be characterized by low blood sugar symptoms like fatigue, weakness, tiredness, and more. This phenomenon, despite how common it is, is not normal, nor is it healthy. It’s the classic sign of what is known as reactive hypoglycemia and an early symptom of the  Read More

Which Sugar Foods Spike Blood Sugar the Most?

The human tongue can distinguish between four basic flavors—salty, sour, bitter and sweet, but we are naturally attracted to sweet flavors because we are primates—essentially, animals that have evolved while eating fruit. This helps explain that when it comes to sugar foods, most of us can’t get enough. While it’s … Read More

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