Tag: low blood sugar symptoms

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation also can lead to even scarier downstream issues, including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.

The standard American diet,

Which Sugar Foods Spike Blood Sugar the Most?

Which Sugar Foods Spike Blood Sugar the Most?

The human tongue can distinguish between four basic flavors—salty, sour, bitter and sweet, but we are naturally attracted to sweet flavors because we are primates—essentially, animals that have evolved while eating fruit. This helps explain that when it comes to sugar foods, most of us can’t get enough. While it’s

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