low blood sugar levels

Is Hydroxycut Safe?

Hydroxycut is a popular line of weight loss supplements that has received a fair share of attention by the FDA over the last ten years due to safety concerns. Although Hydroxycut ingredients have changed over the years as a result of safety issues, adverse health outcomes linked to the newest … Read More

Can Diabetics Drink Alcohol?

If you have diabetes, you’ve probably been advised to watch your consumption of sugary soft drinks, coffees laden with flavored syrups, and sweet teas. All the sugar in those beverages can send your blood sugar skyrocketing. But can diabetics drink alcohol? After all, many alcoholic beverages contain carbohydrates, which your … Read More

How to Relieve Stress

Every life has stress. The key is to manage it before it takes over. A healthful diet and regular exercise routine are integral to stress management. Most people also do better with a regular routine of eating, sleeping, and exercise. Other techniques for managing stress include learning to say "no," … Read More

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