loss of energy

Fatigue Causes Include Lack of 4 Specific Nutrients

Your body depends on optimal levels of vitamins, minerals, and other key nutrients to run its metabolic pathways, or the biochemical reactions that produce energy. That’s why one of the primary fatigue causes in Western cultures is a poor diet. Most people are simply not eating the types or quantities … Read More

Dementia Causes: Can Depression Play a Role?

Dementia causes can be a mystery, but there's no doubt the condition is too prevalent. About 5.4 million Americans are thought to have some degree of dementia, and its destructive effects on our cognitive abilities come at huge cost to our overall wellbeing—and that of our loved ones.

“The decline … Read More

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