leptin resistance

What Foods Are High In Leptin?

You eat a balanced lunch every day—but you find yourself starving by mid-afternoon. You go out for a healthy dinner with friends—but are tempted to stop for an ice cream on the way home. Why are you hungry all the time? If you have the desire to eat uncontrollably, it … Read More

What Is Leptin? It May Be the Key to Unlocking Fat Loss

Officially discovered in 1994, leptin is a hormone that has quickly become known as a central player in controlling body fatness. Soon after, pharmaceutical companies rushed to get leptin-like drugs to market, thinking they finally had the miracle weight loss pill that could end the obesity epidemic (and make them … Read More

Most Filling Foods: How to Satisfy Those Hunger Pangs

Achieving and maintaining a healthy weight goal can be a constant struggle, particularly if you're hungry all the time. You may feel constant cravings for sweets between meals or for your favorite junk foods in the afternoon and late at night. First step in controlling those cravings: Choose the most … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×