leg pain

What’s Causing My Tired Legs?

If you often experience tired legs when the rest of you is wide awake, it could be time to have your cardiovascular health checked and to evaluate your muscular fitness.

Tired legs can actually be a symptom of several conditions, but typically the feeling is caused by decreased blood flow from … Read More

Yoga Found Effective for Pregnancy Anxiety

Feeling anxious during your pregnancy is not uncommon given all the changes and expectations that go along with transitioning to motherhood. But yoga can be a powerful tool to keep you feeling calm. A new study published in the journal Depression and Anxiety reports that doing prenatal … Read More

A Herniated Disc Causes Back and Leg Pain

A tear in the tough, fibrous ring surrounding the disc is a herniated disc. Some of the soft, gelatinous material inside breaks up, bulges into the spinal canal, and may or may not put pressure on a nerve. Anyone can develop a herniated disc, but older adults are especially susceptible.

A … Read More

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