Obesity and rebound weight gain are signs of leptin resistance. The key to easy fat loss is learning how to increase leptin sensitivity. Here’s how based on the latest research.
Tag: leaky gut
In order to fully understand the underlying cause of your fatigue and get the best possible diagnosis, you will likely need laboratory testing. If you have not already done so, visit your primary-care provider as soon as possible to describe the details of your fatigue.
A discussion with a primary-care practitioner
By now you may realize—because all of the body’s systems are interconnected—that there is usually more than one cause con-tributing to your fatigue. When one of your body’s systems is out of balance (if, for example, your HPA axis is malfunctioning be-cause of chronic stress), then other systems (like your
The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known
Q: My doctor ordered a test for leaky gut syndrome. What is this condition, and what does the test entail?
A: A leaky gut syndrome test will help determine whether you have increased intestinal permeability, a condition in which the lining of your small intestine allows bacteria and undigested food particles
Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They
Scientists attribute C-diff’s spread to unnecessary and incorrect use of antibiotics, which can wipe out beneficial bacteria in the gut, opening an opportunity for C. difficile to infect the colon. While C-diff isn’t (yet) drug-resistant, stronger strains of this bacteria are emerging, and the CDC recently identified it as one
If you want to lower LDL naturally, the answer may lie in your spice rack. Turmeric is the Indian spice that gives curry its golden color. While it may not be the first thing that comes to mind for cholesterol health, research indicates it is one of the best natural
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation also can lead to even scarier downstream issues, including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American diet,
Month, page number are in parentheses
Coffee Creamers, a Review (Dec, 5)
Coffee, Good for You? (Mar, 3)
DAIRY, EGGS, FISH, MEAT
Fishing for Good Health (Jan, 6)]
The Future of Protein (Sept, 6)
DIET AND DISEASE PREVENTION / MANAGEMENT
Adrenal Fatigue Syndrome and Diet (May, 3)
Antioxidants (Mar, 1)