Scientists attribute C-diff’s spread to unnecessary and incorrect use of antibiotics, which can wipe out beneficial bacteria in the gut, opening an opportunity for C. difficile to infect the colon. While C-diff isn’t (yet) drug-resistant, stronger strains of this bacteria are emerging, and the CDC recently identified it as one
Tag: leaky gut
If you want to lower LDL naturally, the answer may lie in your spice rack. Turmeric is the Indian spice that gives curry its golden color. While it may not be the first thing that comes to mind for cholesterol health, research indicates it is one of the best natural
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation also can lead to even scarier downstream issues, including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American diet,
Month, page number are in parentheses
Coffee Creamers, a Review (Dec, 5)
Coffee, Good for You? (Mar, 3)
DAIRY, EGGS, FISH, MEAT
Fishing for Good Health (Jan, 6)]
The Future of Protein (Sept, 6)
DIET AND DISEASE PREVENTION / MANAGEMENT
Adrenal Fatigue Syndrome and Diet (May, 3)
Antioxidants (Mar, 1)
Every few years, a new “superfood” hits the internet and becomes all the craze. Now is unlike any other time as drinking bone broth for health benefits has become the latest fad on social media. But, is bone broth really healthy? The answer depends on how it is made.
Many of us are walking around with chronic inflammation, and the reaction can be extreme, presenting as arthritis (inflammation of joints), colitis (inflammation of the colon), dermatitis (inflammation of the skin), or other inflammatory diseases. But inflammation can be chronic, low-grade, and the cause of vague symptoms like fatigue, runny
Eczema is common and complicated. It’s not one condition; it’s at least seven. In one form or another, eczema affects more than 30 percent of the U.S. population.
Up to 18 million Americans have symptoms of atopic dermatitis (AD), the most common type of eczema. Ninety percent of those who get
Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They
Collagen benefits our health in so many ways, and here’s why: It’s the most abundant protein found in the human body, making up one-third of our total protein. Collagen boasts a unique amino acid profile including proline, glycine, glutamine, hydroxyproline, and alanine. It comes from the Greek word “kolla,” meaning