It's normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it … Read More
lavender essential oil
Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a … Read More
Dry skin can be more than just a nuisance: this common condition can lead to intense itching, pain, scaling, and even accelerated skin aging. For many people, traditional moisturizers don’t even begin to offer relief. Skin researchers have determined that not all moisturizers have what it takes to treat dry … Read More
Cesarean sections are more common than ever. In some cases, women elect to have c-sections instead of a vaginal delivery, and in others, they may be medically necessary or performed in an emergency. Whatever your reason for having one, recovering from c-section procedures can take weeks, if not months. These … Read More
More and more, health experts are recognizing how sleep disturbances are an extremely important health problem that affect the physical, mental, and emotional health and well-being of millions of people around the world. Aromatherapy, or the inhalation of essential oils, has been shown to be a safe alternative to sleeping … Read More
There are 5 items you need in any first aid kit: bandages, gauze, medical tape, rubbing alcohol (and/or hydrogen peroxide), and tweezers. Aside from these basic supplies, you can use natural remedies in place of over-the-counter medicines. Listed in … Read More