What is serotonin? It’s is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that
Tag: lack of serotonin
Apples aren’t the only fruit with the power to keep doctors away—eating a banana a day is a delicious way to boost your energy and get essential vitamins and minerals. In fact, there are more health benefits of bananas than you probably realize.
Before we get into what bananas offer, let’s
Looking for anxiety relief? Among the available natural anxiety remedies, this powerful treatment is the most studied herbal anxiety remedy and also demonstrates the best results.