kava for anxiety

Kava Kava for Anxiety: Effectiveness and Safety

If you suffer from excessive worrying, restlessness, difficulty concentrating, irritability, tension, or sleep disturbances, kava is a natural remedy for anxiety that can help ease these symptoms without the side effects, addiction risks, and hungover feeling common with conventional anti-anxiety medications. In February, 2013, I reported that researchers at Rutgers and … Read More

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