isometric exercises

20-Minute Seated Yoga Is a Successful Chronic Fatigue Syndrome Treatment

Chronic fatigue syndrome is a debilitating disease characterized by persistent fatigue that is not relieved by rest. Many patients do not fully recover with conventional chronic fatigue syndrome treatment, which consists of antidepressants, cognitive behavioral therapy, and/or graded exercise therapy. While yoga is one of the most commonly accepted natural … Read More

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