Tag: is laughing good for you

Is Laughing Good for You?

Is Laughing Good for You?

There is nothing like the feeling of laughing so hard your stomach hurts. But have you ever wondered: is laughing good you? Studies show that laughter might just be one of the best medicines.

Stress Quiz: The Right Type Can Help Ease Anxiety and Pressure

Stress Quiz: The Right Type Can Help Ease Anxiety and Pressure

With apologies for sounding like a high-school valedictorian discussing success, I’ll start at the top: Before you take a stress quiz, you need to know what stress is. Merriam-Webster says stress is a state “of bodily or mental tension resulting from factors that tend to alter an existent equilibrium.”

That

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