interrupted sleep

Symptoms of a Nervous Breakdown

Many of us have heard stories of the 1950s housewife who had a nervous breakdown and had to spend time in a medical facility. But "nervous breakdown" is not a medical diagnosis. That’s right: There is no official or medical definition for the phrase "nervous breakdown."

So what was … Read More

How Is Depression Diagnosed?

If you think you might be suffering from depression, the only way to know for sure is to see a doctor or mental health professional. Once you’ve made that important first step, your first question may well be: “How is depression diagnosed?”

The process starts with a doctor or mental health … Read More

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