integrative medicine practitioners

Low Stomach Acid: A Surprising Cause of Indigestion Symptoms

A University of Manchester study published in Cambridge Journal confirmed that low stomach acid is more to blame than too much stomach acid for the common indigestion symptoms associated with aging.[1] What makes some people able to handle the occasional gastronomical indulgence while others seem doomed to pay a high price? … Read More

Try the Elimination Diet to Detox for the New Year

Our bodies work daily to neutralize and eliminate toxins through the gastrointestinal tract, liver, kidneys, lungs, lymph and skin. But it’s the liver and gastrointestinal tract that perform the most important detoxification functions in the body. In fact, many illnesses are related to problems of the digestive and liver detoxification … Read More

Lack of Energy: Could That Be One of Your Adrenal Fatigue Symptoms?

Have you heard the term “adrenal fatigue” and wondered if your excessive tiredness or chronic lack of energy could actually be adrenal fatigue symptoms? Natural and integrative medicine practitioners often use the term “adrenal fatigue” to name the complex array of symptoms related to dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis. … Read More

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